Ultra Running: 31 Benefits From Running 31 Miles Through The Night

I must admit, I was hesitant to release this one. I thought, “Who in the world would enjoy reading 31 benefits from running 31 miles through the night?” So I did not release it and moved onto other articles. A few months went by, and I finished a few more ultra marathons. After my last … Continue reading Ultra Running: 31 Benefits From Running 31 Miles Through The Night

Ultra Running: 10 Tips For Running A 24 Hour Race 

So wait…I run around this circle for the whole entire day?” Standing at the starting line of a 24 hour ultra-marathon can be puzzling. Why in the world would someone run in a circle for 24 hours straight? Good question. After completing a 24 hour ultra-marathon myself I still struggle with maneuvering the reasoning into … Continue reading Ultra Running: 10 Tips For Running A 24 Hour Race 

The Secret To Running Motivation: Going From Push To Pull

What is motivation? After a quick Google search, motivation is defined as “the reason or reasons one has for acting or behaving in a particular way." Simply put, it’s the desire to do something. In my own personal quest in understanding motivation as an ultra-runner, I’ve allocated an abundance of time eliminating excuses while searching … Continue reading The Secret To Running Motivation: Going From Push To Pull

Race Report: Cross Florida Route 40 Romp 2017

The Cross Florida Route 40 Romp was a 116-mile exceptionally painful yet uniquely gratifying journey. The repetitive uphill running, radical temperature changes, constant vehicle traffic, bear warning signs, random wild coyotes, excessive pavement pounding, and the exclusion of aid stations set the stage for one gutsy endurance extravaganza. It pushed my physical being to new heights and … Continue reading Race Report: Cross Florida Route 40 Romp 2017