6 Mental Strategies To Help You Complete An Ultra Marathon

They say you run the first 50 miles of an ultra marathon with your body and the second 50 miles with your mind. What an exceptionally accurate presumption. I say this from experience. When the pain in your legs is unbearable and the blisters on your feet are abnormal and the chaffing on your body … Continue reading 6 Mental Strategies To Help You Complete An Ultra Marathon