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“Faith is what bridges the gap between the impossible and the possible.” . . A leap of faith... 👟⚡️🙏 . . #LiveOnTheRun #runningmotivation #runningquotes #ultrarunning #trailrunning #longrun #longrunliving #endurance #marathontraining #runningtips

“When your mind says, you’re not good enough, but you run further anyway… that’s when you develop a long distance running mindset. . . When your mind tells you to go back to bed, but you lace up your running shoes instead… that’s when you develop a long distance running mindset! . . When you’re mid-race and your mind SCREAMS to stop, but you keep running to the finish line… that’s when you develop a long distance running mindset. 👟⚡️💪 . . In other words, to develop a long distance running mindset you must run through self-doubt. That’s how you shatter your self-limiting beliefs thus allowing you to run even further. . . Eliminate enough of these mind-made limiting beliefs and eventually, you find your true self. A self with zero limitations.” 🏃‍♀️⚡️🏃‍♂️🙏 . . How To Develop A Long Distance Running Mindset... Link in the BIO ⬆️⬆️⬆️ . . #LiveOnTheRun #longrun #ultrarunning #trailrunning #marathontraining #endurance #longrunliving #runningmotivation #runningquotes

On the 32nd minute of today I went out and ran 32 miles for my 32nd birthday fasted (no food or water)...I then wrote out 32 things that I’m grateful for 🏃‍♂️⚡️👟 . . It’s been super cold...I wanted to go back to bed... but I reminded myself—without struggle, how do we know joy? Just like we know UP because we know DOWN and we know INSIDE because we know OUTSIDE. Whthout the night sky, we can’t see the stars 🌙✨⭐️... . . As I like to say, in ultra running, or any running in that matter, it’s not about how many races you finish, it’s about how uncomfortable you are willing to get, the secret to progress is in our struggle... . . And if the secret to happiness is in progress, which takes a degree of struggle...then to feel the joy today, on my bday, I went out to struggle... and with the night/morning temps in the low 20s while running on an empty tank...struggle I did ... 🏃‍♂️❄️👟 . . #LiveOnTheRun #ultrarunning #ultramarathon #trailrunning #plantbasedathlete #fatasfuel #runningmotivation #longrun

“The Journey is infinite. Every day has purpose because every day is a chance to grow. Today, take one more step than you did yesterday.” 👟⚡️🙏 LongRunLiving.com ... Mindset tips in the BIO ⬆️⬆️⬆️ thanks for reading!!! 🙏 #LiveOnTheRun #mindset #runningmotivation #runningquotes #ultrarunning #trailrunning #runningtips #endurance #longrun #longrunliving

It was ice cold but pushed myself out the door at 3am for a 3 hour run this morning 🏃‍♂️👟❄️ sometimes when everything in your body says NO, you can create motivation knowing that you will leverage that internal resistance for growth ... keep it moving forward 👟⚡️🙏 #ultrarunning #LiveOnTheRun #trailrunning #mindset #runningmotivation #longrun #plantbasedathlete

“If you go through life without failing, then you have gone through life without living. . . We all fail at times, but when you see failure as trial and error, you become unstoppable. . . Your sense of failure dissolves, and there are only lessons learned on your path to success. And in this case, your path to run a further distance.” . . Read more in ‘How To Develop A Long Distance Running Mindset’ ... Link in the BIO ⬆️⬆️⬆️ . . Thanks for reading!!! 🙏🙏🙏 . . #ultrarunning #trailrunning #liveontherun #ultramarathon #longrun #runningmotivation #longrunliving #runningtips #runningquotes #ultratraining #roadrunner #mentalstrength #mindset #growth

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