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Warm weather is here! ☀️☀️☀️ This is my FAVORITE time to train for a long race ☀️👟🏃‍♂️ if you want to run your first ultramarathon then right NOW is one of the best times to train. 🏃‍♀️👟🏃‍♂️💪 And if you need some help, I recommend giving my book a read 📖👀 it’s called ‘The Ultramarathon Guide: A Simple Approach To Running Your First Ultramarathon’ — “Running an ultramarathon will not only change your running for the better...but it will change your life” — the LINK to is in my BIO ⬆️⬆️⬆️ thank you for reading!!!! 🙏 (also available on iTunes📱) #ultrarunning #ultrarunner #ultramarathon #ultratraining #trailrunning #ultratrail #50k #LiveOnTheRun #longrun

If you haven’t already... be sure to check out ‘11 Creative Ways To Find More Time To Run’ 👟👟👟 Link in the BIO ⬆️⬆️⬆️ thank you for reading 🙏 #LiveOnTheRun #runningtips #marathontraining #ultrarunning #trailrunning #endurance #longrun

Dirty German 50 miler ! 👟⚡️🏃‍♂️ Rain held off but the trails were nice and muddy 👍 always and forever I thank God for the strength to keep doing what I love 🙏 now Time To enjoy the Mother’s Day weekend with the most beautiful girl I know ➡️➡️➡️ @dria143 😉 Until next time Long Runners ... Live On The Run! (ps, only liquids— no food... fat adaption is magical) #LiveOnTheRun #ultrarunning #ultramarathon #ultrarunner #trailrunning #trailrun #longrun #endurance #dirtygerman

This right here inspired my newest article in my BIO above ⬆️⬆️⬆️ Being a full time parent, working full time, following your passions... sometimes it’s tough to find time to train for those longer races. So I decided to share some of my tips and tricks that helped me along my journey to ultramarathon running. ‘11 Creative Ways To Find More Time To Run TODAY’ 👟 ⌚ 👟 ⌚ Thanks for reading!!! 🙏🙏🙏 #LiveOnTheRun #runningtips #ultrarunning #marathontraining #endurance #longrun #trailrunning

Brewing up a new one @ Long Run Living dOt cOm !!!👟☕️🖥 The spring weather is finally here 😁☀️☀️☀️ happy long running 🏃‍♀️⚡️🏃‍♂️💪 #LiveOnTheRun #ultrarunning #trailrunning #marathontraining #endurance #longrun

Late night, going hard. Put the boys asleep and working on some new projects 👟⚡️🖥 Long run in the morning! 🏃‍♂️🏃‍♂️🏃‍♂️ #LiveOnTheRun #nosleep #workhard #ultrarunning #longrun #keepitmoving

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