6 Differences Between a Marathon and a 50k

Running a marathon can be a life changing experience. First, you developed the courage to call yourself a runner and sign up, next you completed a long and rigorous training program, and lastly you put everything you had into crossing the finish line. Just ask any marathoner, the sense of accomplishment earned is well worth … Continue reading 6 Differences Between a Marathon and a 50k

The Secret To Running Motivation: Going From Push To Pull

What is motivation? After a quick Google search, motivation is defined as “the reason or reasons one has for acting or behaving in a particular way." Simply put, it’s the desire to do something. In my own personal quest in understanding motivation as an ultra-runner, I’ve allocated an abundance of time eliminating excuses while searching … Continue reading The Secret To Running Motivation: Going From Push To Pull

Race Report: Cross Florida Route 40 Romp 2017

The Cross Florida Route 40 Romp was a 116-mile exceptionally painful yet uniquely gratifying journey. The repetitive uphill running, radical temperature changes, constant vehicle traffic, bear warning signs, random wild coyotes, excessive pavement pounding, and the exclusion of aid stations set the stage for one gutsy endurance extravaganza. It pushed my physical being to new heights and … Continue reading Race Report: Cross Florida Route 40 Romp 2017

Quick Guide: Ultra Marathon Race Day Morning

Ultra marathon race day morning can take several turns so be prepared and focused. I’ve taken the starting line with ease and I’ve taken the starting line with a shirt on backwards and a grumbling stomach. But with preparation, it can be smooth and even leveraged to your advantage. The morning brings endless possibilities where … Continue reading Quick Guide: Ultra Marathon Race Day Morning

11 Things To Consider Before Signing Up For An Ultra Marathon

Signing up for your first ultra marathon? Or maybe your first race didn’t go so well? Whether you are brand new to ultra running or you are an experienced endurance athlete, here you will find a helpful guide with 11 things to consider before signing up for an ultra marathon. There is a whole lot … Continue reading 11 Things To Consider Before Signing Up For An Ultra Marathon