Ultra Running: 10 Tips For Running A 24 Hour Race 

So wait…I run around this circle for the whole entire day?” Standing at the starting line of a 24 hour ultra-marathon can be puzzling. Why in the world would someone run in a circle for 24 hours straight? Good question. After completing a 24 hour ultra-marathon myself I still struggle with maneuvering the reasoning into … Continue reading Ultra Running: 10 Tips For Running A 24 Hour Race 

6 Differences Between a Marathon and a 50k

Running a marathon can be a life changing experience. First, you developed the courage to call yourself a runner and sign up, next you completed a long and rigorous training program, and lastly you put everything you had into crossing the finish line. Just ask any marathoner, the sense of accomplishment earned is well worth … Continue reading 6 Differences Between a Marathon and a 50k

The Secret To Running Motivation: Going From Push To Pull

What is motivation? After a quick Google search, motivation is defined as “the reason or reasons one has for acting or behaving in a particular way." Simply put, it’s the desire to do something. In my own personal quest in understanding motivation as an ultra-runner, I’ve allocated an abundance of time eliminating excuses while searching … Continue reading The Secret To Running Motivation: Going From Push To Pull

Race Report: Cross Florida Route 40 Romp 2017

The Cross Florida Route 40 Romp was a 116-mile exceptionally painful yet uniquely gratifying journey. The repetitive uphill running, radical temperature changes, constant vehicle traffic, bear warning signs, random wild coyotes, excessive pavement pounding, and the exclusion of aid stations set the stage for one gutsy endurance extravaganza. It pushed my physical being to new heights and … Continue reading Race Report: Cross Florida Route 40 Romp 2017

Quick Guide: Ultra Marathon Race Day Morning

Ultra marathon race day morning can take several turns so be prepared and focused. I’ve taken the starting line with ease and I’ve taken the starting line with a shirt on backwards and a grumbling stomach. But with preparation, it can be smooth and even leveraged to your advantage. The morning brings endless possibilities where … Continue reading Quick Guide: Ultra Marathon Race Day Morning